Random – Exercises

Select a Workout Overview

How many Exercises
  • All In Fitness will provide that many exercises provided they are available.
  • If there is not enough exercises, All In Fitness will give you what it can.
Limit Exercises to my Favorites
  • Have you selected favorites? Now is the time to use them and limit your Workouts to just your Favorites.
  • To designate Favorites, edit the exercises or mark the exercise as a favorite from the Exercise Detail Sheet. (The Exercise Detail Sheet can be displayed by press and holding the name of any Exercise, Circuit or Circuit Set.)
Which Body Regions?
  • Select the Body Regions that you would like to workout.
Limit Exercise Level to…
  • When either of the above are checked, you can use the picker to select the Exercise level.
  • Your exercise will either be the exact level if you selected Limit or they will be at or below the Maximum if that is what you selected.
Maximum Exercise Level of…
  • When either of the above are checked, you can use the picker to select the Exercise level.
  • Your exercise will either be the exact level if you selected Limit or they will be at or below the Maximum if that is what you selected.