Edit Circuit – Workout

Navigation Bar

• The Navigation Bar will tell you the name of the Exercise you are editing.
• The chevron to the left will take you back to the Dataset Listing.

Page Selector

• Under the Navigation Bar is your page selector.
• The available pages are:
  • Setup, Workout, Details and Notes
• Workout is for setting the parameters of your exercise.

Circuit Name

• This is the name of your Cxercise.
• The name can only be edited on the Setup page.

Video

• If there is a video that goes with the cxercise, the video camera will be filled in.
• if no video is available, the video camera will not be filled in.
• Circuits do not normally have a video. If you created this Circuit from an Exercise, the video may have been carried over from the exercise
• Once there are 2 or more exercises in a Circuit, the video is remove.
• If a video is available, click on the video camera to see the video of the Circuit.
• The video will be displayed on a “sheet”. Swipe the sheet down when you are done watching the video.

Circuit Rounds overrides Exercise Sets

• When this is checked, the workouts will be Round Robins.
• A Round Robin is when you do each exercise’s Rep number of times and then move on to the next Exercise.
• You will do this for the number of Rounds set in the Circuit.

Circuit Rest

• This is the rest after the Circuit, before the next Circuit if you are doing multiple Circuits.